Best Men's Health Sex Tips Ever

visit us

If you want to last longer during sex, you're not alone. "Premature ejaculation is a problem that affects almost every man at some point in his life," Thomas J. Walsh, M.D., a urologist at the University of Washington, told us. One way to delay ejaculation is by doing kegels. Strengthening the pubococcygeal (PC) muscles of the pelvic floor will help you control your orgasms during sex. For tips on how to do 'em—plus other ways to last longer in bed—click here.

Another way to make sex last longer? Train yourself to delay your orgasm while you're masturbating. Edging—the act of bringing yourself to the brink of orgasm and then stopping all sexual stimulation—is a common technique for avoiding premature ejaculation.

We've called the cock ring the "superfood of sex toys" because it's cheap, easy to use, and can benefit your sex life in so many ways. A snug ring that fits around the base of your penis (and sometimes your testicles, too) can strengthen your erection, boost your confidence, and make your orgasms more powerful. Opt for a vibrating option, and it could even help stimulate your partner's clitoris or booty.

If you hate the way condoms make you feel during sex, you might not be wearing the right ones, according to sex therapist Ian Kerner, Ph.D., author of She Comes First: The Thinking Man's Guide to Pleasuring a Woman. When picking a condom, find one that fits like a glove, and look for rubbers that are ribbed or ultra-thin. Condoms are highly effective at preventing pregnancy and STIs, so it's worth finding the one that feels best for you. For recommendations on what to buy, click here.

visit us